When we are not clear as to whether something is a need, want, or desire, we make it hard for others to help and support us.

When we are not clear as to whether something is a need, want, or desire, we make it hard for others to help and support us.
The best relationships are those where both partners meet as equals and are actively present and aware of who is leading and who is following.
I often find it tricky to use the term “conscious” because it not only tends to be an overused buzz word, but also because the distance it can create.
Our modern culture is built on the fallacy that not getting our way means we are passive and weak. What really happens when someone says no to our request?
One of the most tragic aspects of modern relationships much there seems to be an emphasis on all or nothing. What if there’s a healthier way for things to end?
As soon as we become known to ourselves, we are told how to be, how to act, how to be like everyone else, and to avoid anything that causes us to stand out.
Something I notice in our modern culture is how unequipped we are at working with grief. Something we seem to forget is how grief, sadness, and tears are a natural part of being human, just as much as joy, celebration, and ecstasy.
I believe humans are vastly unique, not because of our intellect and ability to figure things out, but because of our...
As we increase intimacy with ourselves we find we become bright lights for others along their own journeys towards the ever evolving experience of what it means to be alive, connected, and human.
How do we tell the difference between being lead by our primal desires or if we are being called to action by our hearts and higher wisdom?
Have you ever said yes when you meant no? Or went along with something because you didn’t want to upset anyone? I know I have.