Have you ever wondered how far you *really* are along the path of intentional growth and evolution?
Highlights Articles
Needs, Wants, and Desires
When we are not clear as to whether something is a need, want, or desire, we make it hard for others to help and support us.
The Graceful Return To Love
Relationships that end with heartbreak can be the most difficult experiences to reconcile. How can we gracefully allow love back in after a heartbreak?
From Relationship To Friendship
One of the most tragic aspects of modern relationships much there seems to be an emphasis on all or nothing. What if there’s a healthier way for things to end?
The Illusion of Normal
As soon as we become known to ourselves, we are told how to be, how to act, how to be like everyone else, and to avoid anything that causes us to stand out.
Understanding Our Body Wisdom
I believe humans are vastly unique, not because of our intellect and ability to figure things out, but because of our...
The Challenge of Change
It’s all too easy to assume, guess, or even hope what we think someone is experiencing is what’s really happening for them. How can we avoid this pitfall and create more intimacy instead?
How To Speak Your Truth
Have you ever said yes when you meant no? Or went along with something because you didn’t want to upset anyone? I know I have.
