How to Co-Regulate and create resonance with our partner, friends, or even strangers.

How to Co-Regulate and create resonance with our partner, friends, or even strangers.
The best relationships are those where both partners meet as equals and are actively present and aware of who is leading and who is following.
All too often we forsake the divine for a hormonal crash of bodies and sweat. It seems all too often, the thing we believe we want, is what’s keeping us apart.
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