Uncategorized Articles

There's something within our humanity that longs for our stories and experiences to be heard, seen, and felt by others (especially the gritty ones that often leave us feeling shame and guilt). We fill this longing in different ways. Sometimes it’s a conversation...

Ancient text, and many modern ones, speak to the idea of having our hearts open. But what does that even mean? I believe opening our hearts to ourselves, others, and to Life itself is a continuous and courageous process. Sometimes our hearts close, sometimes our...

As humans being in our modern world, we often do not give or receive the quality of touch that our bodies need to thrive. We may shake hands, give a high five, or even share a hug or two (if we're lucky) during our day. And yet, this lack of true contact leaves us...

Intimacy. It can often seem like such a loaded word bringing up everything from fear, excitement, hope, curiosity, and even ecstasy.  For some, it brings to mind visions of candlelight, soft music, and bodies pressed up against each other while others feel the tremor...